Breath
Next: Saturday, 28 September 2024
Runs until Sunday, 6 October 2024 (See all dates)
- Time
- 08:00 - 17:30
- Venue
- Contemporary Art Spaces Mandurah, Mandurah
- Price
- Free
This event is part of Mandurah Arts Festival, 6 September - 6 October 2024
More Information (97.3 Coast FM is not responsible for external websites)
Connect to your own form through breath and gentle yoga practice with Rise to Shine Wellbeing and Codes of Peel exhibition
About the Event
Breath, yoga and visual arts come together in this unique mental health event at Contemporary Art Spaces Mandurah.
While surrounded by contemporary ceramics in the gallery setting, you are invited to observe your own form with guided sessions by Lea Hughes from Rise to Shine Wellbeing. Connecting to Calm cultivates the breath to enhance relaxation while Breathe into Balance concentrates on using breathwork to regulate and rebalance the overactive mind.
This event is presented in conjunction with Mental Health Awareness Week.
Connecting to Calm
Saturday, 28 September 2024
4pm-5.30pm
Book here: https://www.eventbrite.com.au/e/breath-connecting-to-calm-tickets-943312321547?aff=oddtdtcreator
Breathe into Balance
Sunday, 6 October 2024
8am-9.30am
Book here: https://www.eventbrite.com.au/e/breath-breathe-into-balance-tickets-943313454937?aff=oddtdtcreator
Location – Contemporary Art Spaces Mandurah
Date and Times – As above
Bookings– required, use links above
Accessibility – wheelchair accessible, accessible toilet, ACROD parking
Acknowledgments – This event is presented by City of Mandurah
Venue
Contemporary Art Spaces Mandurah
63 Ormsby Terrace
Mandurah
Dates
The event runs from 08:00 to 17:30 on the following dates.
Select a date to add this event to your calendar app.